If you are in crisis and require immediate support here is a list of crisis lines and resources. If you or someone is in imminent danger, please call 911.  

If you're having thoughts of suicide, please call or text 9-8-8. 

If you're experiencing a mental health crisis, please call 310-6789.

https://www.optionsforsexualhealth.org/what-we-do/about-the-people/contact-us/
https://www.bwss.org/support/crisis-support/
https://kidshelpphone.ca/need-help-now-text-us/
https://bc.211.ca/
https://www.healthlinkbc.ca/more/contact-us/8-1-1https://www.qchat.ca/about-us(peer support line for LGBTQIA2S+)

https://www.fnha.ca/about (First Nations Health Authority)

https://helpstartshere.gov.bc.ca/resource/south-asian-community-hub
https://iconproject.org/additional-resources-sa-mental-wellness/