Welcome, I’m Helena. I’m here to listen.

Your journey has likely been long and complex—from learning about the world to understanding yourself and how you show up in it. I respect the strength it’s taken to get here and know how heavy the weight of that journey can feel.

I am a queer psychotherapist committed to anti-racism, with a deep passion for languages, education, activism, and sports. My time as a teacher taught me the power of relationship-building and creativity, and I carry that forward in my therapeutic work.

Now, I help people move through complex trauma and heal from the harm of colonial and patriarchal systems. My approach blends Narrative Therapy, Jungian dreamwork, and training by Gabor Maté, along with hypnotherapeutic and somatic techniques to support the body-mind connection.

Above all, I am deeply committed to understanding you — your experiences, your survival, and what you need now. I look forward to meeting you. 

(Helena has a Bachelor of Arts in Sociology and Genocide Studies, a Bachelor of Education, and a Masters in Counselling Psychology).

Helena Bryn-Mcleod (she/her)